Your health and wellbeing

If you’re stressed or worried, talking to someone you trust about how you’re feeling can be a good first step and can make a big difference.

Our blog from SAMH (Scottish Action for Mental Health) has tips on how to support your mental health and wellbeing on and around Results Day.

Other organisations who can help:

• YoungMinds
• See Me Scotland
• E-sgoil
• Childline
• Samaritans

Your rights

Reach - offers advice about your right to be supported and involved in decisions about your education.

My Rights, My Say - supports children aged 12-15 with additional support needs to exercise their rights to be involved in decisions about their school support.