Your health and wellbeing

If you’re stressed or worried, talking to someone you trust about how you’re feeling can be a good first step and can make a big difference.

Our blog from SAMH (Scottish Action for Mental Health) has tips on how to support your wellbeing around exams and results.

Other organisations who can help:

• YoungMinds
• See Me Scotland
• E-sgoil
• Childline
• Samaritans

Your rights

Reach - offers advice about your right to be supported and involved in decisions about your education.

My Rights, My Say - supports children aged 12-15 with additional support needs to exercise their rights to be involved in decisions about their school support.